Chopped Salad Recipe - 10/29/13
Costco salad mix, chopped
romaine lettuce
avocado
1/3 jicama
2 slices of bacon
1/2 onion
2 carrots
2 stalks of celery
handful of radishes, sliced thinly
apple
handful of dried cranberries
olive or avocado oil
TJ balsamic vinegar
coconut vinegar
2 servings (or half can be kept in frig overnight)
Daily diet:
Breakfast: pork chop, roasted Honeycrisp applesauce, spinach and cabbage sauteed in bacon grease
Lunch: chopped salad and leftover squash
Dinner: roast chicken and vegetables (carrots, onions, turnip, parsnip, celery, yam, and leek)
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